One of Abby's little motivators are her "Fortune Cookies". Sounds kind of odd for a trainer to be handing out cookies, doesn't it? These aren't the edible kind. I got my first Fortune Cookie during boot camp with Abby, back in January. Basically, they are simple little pieces of paper with inspirational quotes on them. She has a small white envelope filled with the cookies that she passes around after class and we each get to draw one.
This past Saturday morning, Abby came to the house for our one-on-one session for the week. My cookie: "Fear of failure becomes fear of success for those who never try anything new."
After Small Group Personal Training Monday night: "Highly functioning people say, 'Where I am is fine, but I can grow.'"
Knowing I had had a rough day in several aspects, Abby emailed me a cookie today: "You create your thoughts, your thoughts create your intentions and your intentions create your reality."
I love the Fortune Cookies!
No comments:
Post a Comment