When we last visited, my weight was up to 173, from my lowest of 168 1/2. No, it wasn't because I had had a boob job. I hadn't added a third arm or leg. And it sure wasn't because I gained lots of knowledge. It was simply because I wasn't eating (and drinking) cleanly like I should have been. Well, that and PMS apparently because Aunt Flo did make her visit shortly thereafter.
Yesterday was a happy scale day... it saw 168 1/2 again; I was back to my lowest weight since my journey began. I knew my efforts to drink more water and eat cleanly would help!
Then, this morning... another new low! Normally, that doesn't sound like a good thing, I know. But, in this instance, it's great! I've lost another pound--this morning I was so happy to see 167 1/2!
I have a plan to meet Brandy this evening for a workout, so I'm hoping this headache I've got goes away. If not, I'll more than likely be on the couch at 5:30 instead of at the Baptist track.
I'm meeting Abby tomorrow morning at 6:30 for our weekly workout. Neither one of us are morning people, so neither of us likes those early morning workouts, but, I need to get another Abby workout.
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